23. 01. 2012
Port Wine Broiled Grapefruit

Desert – Port Wine Broiled Grapefruit Recipe Great Stuff!

Hello Everyone. This is your online personal training coach Yuriy Nagorny. So today I have a special recipe for you. Think that deserts are all full of sugar and are very unhealthy? Think...

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25. 09. 2011
SUPKG0007_30 Day_Vegan_11.29.11_FM_no_die

1 Minute to Create A Heaven-Tasting Shake!

Hello Everyone, Your online personal training coach Yuriy Nagorny. Its about 1am and I’m recording a video and making this article, because I need to get something off my chest! One of the...

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23. 09. 2011
Bicycle abs

Lower Abs Exercise of the Month – Body Tucks!

Hello Everyone, Your personal online training coach here. Since I’m slowly growing my blog and making it more exciting for everyone, I decided to add a new wow for everyone and do the...

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13. 09. 2011
britney

Motivation or Who the hell wants to workout?

Motivation or Who the hell wants to workout? Hello, it’s your online personal training coach Yuriy Nagorny here. So today I have a very important topic to discuss – Motivation. I had an...

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28. 08. 2011
Marketer with Marshmallow

Motivation – How to Get Your Man to Workout With You?

Well, due to popular demand I decided to finally post this article.WARNING: DON’T READ THIS ARTICLE IF YOU THINK YOU ARE PERFECT OR IF YOU ARE ONE OF THE WOMEN WHO DOESN’T WANT...

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17. 08. 2011
Cat on Caffeine

The Naked Truth About Fat Burning Pills

DON’T DO IT! (Ok that’s just my opinion. Watch the video or read this post because it could prove useful!) SIMPLE TRUTH! Fat Burners are promoted by a bunch of ass wipes that...

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11. 08. 2011
Puzzled

10 things to remember while you work out

Hello everyone, this is your online training coach Yuriy Nagorny.So today I decided to go light on you and discuss 10 things to remember while you work out. These 10 things are typically...

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11. 08. 2011
womanEating

What’s the Right Workout for Me?

What Is The Right Workout For Me? It is the evening on the 1st of January, you just finished loading the last batch of dishes from the night before, your kids are in...

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04. 08. 2011
MenVsWomen

Men Vs Women, Fat loss vs Muscle Building, Apple vs Pear

Hello Everyone, its your personal training coach Yuriy Nagorny! So I decided that for my first blog post I am not going to be beating around the bush and will dive into some...

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