1 Minute to Create A Heaven-Tasting Shake!

On September 25, 2011 by LordFury
Hello Everyone,
Your online personal training coach Yuriy Nagorny.
Its about 1am and I’m recording a video and making this article, because I need to get something off my chest!
One of the excuses that I hear from people, when they give me reasons for not getting shakeology, or other recovery/meal replacement shakes is that it takes too much time to make a shake.
Well I’m here to tell you that it takes approximately one minute to make a shake! It is way quicker than making breakfast in the morning and it tastes absolutely delicious, if you know the recipes, but the most important thing that it is #1 doctor’s recommended meal replacement shake in the world, and it is super nutritious and healthy. Contains proteins, minerals, vitamins…. Improves digestion, lowers cholesterol, helps prevent heart attack and makes you feel energized and……..  ok, I’m tired, just watch the video and comment :)
The video below illustrates my favorite recipe for my favorite meal of the day – Shakeology(tm). You can purchase it through your Beachbody(tm) Coach or through my website!

The recipe:1 Shakeology packet
3oz of Rassberies
12-20 oz of Milk(1%,2%,whole) or Coffee or Frappe or Water or Mocha or whatever!!!
1/2 cup of ICEDirections:

Mix everything up in the blender for about 41.235 sec. and enjoy! :)

As Always leave comments, questions and witty remarks and I’ll be glad to respond!


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