25. 09. 2011
SUPKG0007_30 Day_Vegan_11.29.11_FM_no_die

1 Minute to Create A Heaven-Tasting Shake!

Hello Everyone, Your online personal training coach Yuriy Nagorny. Its about 1am and I’m recording a video and making this article, because I need to get something off my chest! One of the...

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23. 09. 2011
Bicycle abs

Lower Abs Exercise of the Month – Body Tucks!

Hello Everyone, Your personal online training coach here. Since I’m slowly growing my blog and making it more exciting for everyone, I decided to add a new wow for everyone and do the...

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13. 09. 2011
britney

Motivation or Who the hell wants to workout?

Motivation or Who the hell wants to workout? Hello, it’s your online personal training coach Yuriy Nagorny here. So today I have a very important topic to discuss – Motivation. I had an...

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