11. 08. 2011
Puzzled

10 things to remember while you work out

Hello everyone, this is your online training coach Yuriy Nagorny.So today I decided to go light on you and discuss 10 things to remember while you work out. These 10 things are typically...

Read More →
11. 08. 2011
womanEating

What’s the Right Workout for Me?

What Is The Right Workout For Me? It is the evening on the 1st of January, you just finished loading the last batch of dishes from the night before, your kids are in...

Read More →